Health and Nutrition Benefits of Eating Bananas

The fiber content present in banana helps in lowering cholesterol level in the body.
Banana helps in soothing an upset stomach and is also beneficial for those suffering from diarrhea.
Bananas have been found to provide immediate relief to those having a hangover.
Bananas is said to help in alleviation of problems associated with premenstrual symptoms.
A milkshake of fresh bananas, non-fat frozen yogurt and honey is said to ease headache and hydrate the body.
The vitamins and minerals present in a banana make it a good post-exercise snack.
The potassium content in banana regulates blood chemistry (particularly Ph) and
prevents it from becoming too acidic.
The magnesium content of a banana helps a person in recovering from fatigue.Bananas have also been associated with brain stimulation.

Banana has been found to have positive effects in relation to the following ailments:

* Anemia
* Blood Pressure
* Bowel Problems
* Constipation
* Depression
* Heart Problems
* Morning Sickness
* Nervous Disorders
* Stress
* Ulcers

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Giving your baby a bath

Time it right: Don't give your baby a real bath until the umbilical cord stump falls off. Sponge baths are okay until then. Gather supplies: A baby tub (or just the sink), a washcloth or two, cotton balls (optional), baby soap, a towel, and a fresh diaper. Get ready: Heat the room if it's chilly, and run an inch or two of warm water (about 90 degrees Fahrenheit) into the tub or sink Take the plunge: Undress your baby and gradually place her in the tub on her back. Support her head and neck with one hand. Keep her comfy: Gently pour cupfuls of water over your baby's body throughout the bath so she doesn't get cold. Clean all over: Use a washcloth, cotton balls, or your hand to gently wash your baby's face and body. No need to scrub or use much soap. Read More

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Why Healthy Teeth Are Important

How does taking care of your teeth help with all those things? Taking care of your teeth helps prevent plaque , which is a clear film of bacteria sticks to your teeth. After you eat, bacteria go crazy over the sugar on your teeth, like ants at a picnic. The bacteria break it down into acids that eat away tooth enamel, causing holes called cavities. Plaque also causes gingivitis (say: jin-juh-vi-tis), which is gum disease that can make your gums red, swollen, and sore. Your gums are those soft pink tissues in your mouth that hold your teeth in place. If you don't take care of your teeth, cavities and unhealthy gums will make your mouth very, very sore. Eating meals will be difficult. And you won't feel like smiling so much. Before Toothpaste Was Invented We're lucky that we know so much now about taking care of our teeth. Long ago, as people got older, their teeth would rot away and be very painful. To get rid of a toothache, they had their teeth pulled out. Finally people ...

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Use of Cough medicines takes away the lives of 5 kids

A sad and shocking announcement made by The Belgian Pharmaceutical Group UCB SA on March 7 2008, has aroused a huge storm among people. As per them their popular cough medicine by the name of Tussionex has taken the lives of 5 kids who were suffering from rigorous cough due to off beam use. This pharmaceutical group has also put forward an admonition among all doctors and medical practitioners to examine their patients thoroughly before prescribing this drug. Eric Miller who is the UCB SA presenter told the media that the cough medicine Tussionex Pennkinetic Extended-Release Suspension is a much stronger drug in nature. It is mainly meant to be use for the adult person and for the children of the age of 6 years or older than that. So it can well be understood why it took away the lives of those innocent kids. Miller also stressed on the point that the company has got the Tussionex manufacturing authorization since 1987. Authoritarian experiments under all circumstances and studies have...

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