Coleus (Solenostemon rotundifolius) also known as Chinese potato, frafra potato and Hausa potato is among the lesser-known and underexploited tuber crop from the Western Africa. Although it has been cultivated and maintained by traditional farmers, there are no records indicating when it was first brought under cultivation; and also, it has not received sufficient attention from the scientific community in the past. The crop belongs to the family Labiatae. It is a small herbaceous annual crop with prostrate or ascending succulent stem and branches. The crop usually grows up to 20–30 cm in height. The tips of the adventitious roots modify into small round tubers. Unlike other tuber crops, this is a transplanted vegetable. The tubers contain 20-24 % starch.
Time it right: Don't give your baby a real bath until the umbilical cord stump falls off. Sponge baths are okay until then. Gather supplies: A baby tub (or just the sink), a washcloth or two, cotton balls (optional), baby soap, a towel, and a fresh diaper. Get ready: Heat the room if it's chilly, and run an inch or two of warm water (about 90 degrees Fahrenheit) into the tub or sink Take the plunge: Undress your baby and gradually place her in the tub on her back. Support her head and neck with one hand. Keep her comfy: Gently pour cupfuls of water over your baby's body throughout the bath so she doesn't get cold. Clean all over: Use a washcloth, cotton balls, or your hand to gently wash your baby's face and body. No need to scrub or use much soap. Read More
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